Hope your LID went well. Purchased at Whole Foods. and I know from inquiries Unilever & Frito Lay do not use iodized salt. REMEMBER: YOU SHOULD REVIEW YOUR LID WITH YOUR MEDICAL TEAM AND FOLLOW THEIR RECOMMENDATIONS. (LogOut/ Im so glad you found it useful. I've been using the trader joes album along with the other albums and want to thank everyone who has worked so diligently putting them together butit's still hard. LID is not easy, but Im glad I could help make it a little less stressful for you. Uncle Ben's Ready Rice Brown Basmati - it is said that basmati rice is the best rice for LID because it has a lower amount of naturally occurring iodine. No Granola I have heard that Trader Joes products are ok to use on the LID. I used quite a few things from Trader Joes thanks to Kareylynns posting! I found some canned green beans no saltyet sodium read 15mgis that OK to eat? recipesforsustenance Low Sodium potassium iodide is the iodine in iodized salt. There may be regional differences in ingredients, so always check. Best wishes!! I have a 17 year old son too. This blog was a time and life saver!! 18 g whole grain. I hope all goes well with your low iodine diet and second treatment. -Pacific all natural hemp non-dairy beverage (vanilla)--this does not contain soy, sea salt, or carrageenans (sea weed), ingredients that every other dairy-free milk label that I have read seems to have. I cannot determine if I should or should not include Nutrisystem foods during LID.. "low sodium"; Zero sodium; I added kosher salt to the jar. Texas Pete Hot Sauce I was pretty excited when I found out I could have this hot sauce while on LID. Not to burst anyone's bubble-but my docs said not to use/trust any product that companies say they use non-iodized salt-unless they can put it in writing! Thanks in advance, I do most of my shopping at Trader Joe's and only get a few from the local markets. These tacos shells are fine for LID. Jul 21, 2012 10:41 PM. My iodine level didn't drop enough when checked via blood work. Calling and speaking with the Nuclear Safety Officer at my hospital helped alleviate many of my fears. They are quite filling and tasty :) I could have sworn I picked this product up last year while on LID and sea salt was listed as an ingredient. Once again, thank you for sharing your journey with us and sharing all of your found information. http://cookieandkate.com No lactose, no salt. Thank you for this post. Non-Dairy I ate pretty much only items from Trader Joe's brand that didn't have sea salt or dairy. Progresso Unsalted Chicken Broth contain no added salt. What a great site! Your hard work on this was greatly appreciated. If they are, which ones? I recently had a totally thyroidectomy and am now starting the LID in 2 days. Im sorry you are having a hard time finding something to eat on your low-iodine diet. I was happy to see that my store brand hashbrowns did not contain salt. It is a LOW iodine diet, not a NO iodine diet, afterall. I have been making my own bread but like knowing I have this in the freezer. * Loads of raw nuts (pistachio's, cashews, walnuts, pecans, etc) I paid $6 for a quart-size container at Publix. As long as it does not contain dairy or other banned ingredients, chocolate is fine for LID. Coconut Milk great for making curries (both Thai and Indian). You are so welcome! Anybody like me out there? They were a bit pricey for the quantity, so dried beans are always a good option (but they take forever to cook!) Ugh! LID Life Community does list several types of Pop Tarts as safe. Others here have gotten written confirmation from them that any salt used in Trader Joe's branded food is iodine-free. Ive learned so much and am glad I can share my recipes and experiences with others. I had to read the ingredients on the hummus though.some of them listed Sea Salt and some listed just salt.both were Trader Joe brand, So you really need to read the labels carefully. It is best if rice is limited on LID. Just click on the link! I am so happy that I found this site! This was heaven sent! 150 calories per serving. I think So Delicious has a soy-free, LID-safe style cheese substitute. Earth Balance Soy-Free Buttery Spread This stuff tastes good. Trader Joe's does not use any iodized salt in our product labels. I highly recommend LID Life Community (lidlifecommunity.org) as a resource. I typically drink tap water, or water from a Brita filter at home, and water from a water dispenser at the office (not sure what kind). Trader Joses Chicken & Green Chile Tamales these tamales do not contain cheese or iodized salt. All feedback will be appreciated. Mashed Butternut Squash - Cut a butternut squash into cubes. I am ok, just extremely sore from that! So knowing that, grandpa was extremely relieved knowing grandma was in the ICU now and was on her way to recovery! It is made from mangoes, papaya, oranges, brown sugar and habanero peppers. *I was looking for no salt foods. yes, iodine is naturally occurring in sea salt. *DrivingI stop meds tomorrow. We are starting on the LID on Monday for his second scan. recipesforsustenance Thank you in advance!! I'll ask the grocers at Whole Foods and Trader Joes for helpbut just throwing this out thereI'm also bummed about saying a goodbye (for a few weeks) to soy milk and I see my favorite almond milk has sea salt in it! I used Egg Beaters 100% Egg Whites to make omelettes, migas, and scrambled egg whites. Conr tortillas were good with their ground turkey. They also have a coconut based creamer for coffee. Good Luck! Just started my diet two days ago and finding this has been a life saver!! http://www.traderjoes.com/about/index.asp. And, it is delicious toasted. I've never read so many labels in my life.my eyes hurt. Now I see that Strawberry is a no-no! However, you are right about the hummus several have sea salt! Non-GMO (genetically modified organisms) Sep 15, 2018 @ 00:46:09, You are so welcome! I have the cookbook but if anyone has links to good "prepared" options that old be GREAT! Fruit With the exception of rhubarb, you can eat any fresh (or frozen) fruit. https://thyca.org/download/document/408/LIDSlides.pdf. The mediterranean one did not, but be careful and read labels. I found Muir Glen makes a salt-free basil flavored canned tomato sauce and I picked up 2 cans but would love some feedback on if it is ok from other people's experience. Drain and put the squash into a bowl. We wonder why we're all taking pills for out blood pressure when two slices of bread can have half a days sodium serving before we even put anything on it!!!! The Annual International Thyroid Cancer Survivors' Conference and Regional Workshops, Download our free Low-Iodine Cookbook (PDF), Rally for Research and Thyroid Cancer Research Grants. As always, read ingredient lists. Trader joes organic brown rice penne pasta sodium free. Apr 18, 2020 @ 03:42:37. Change). You can do it, though! Shiner Bock Beer beer, wine, and alcohol are allowed on LID. By the time we got back up there I think we were there about 20 minutes before the doctor came out to let us know everything went great in surgery and that grandma was already up in the ICU recovering from surgery! 3 before RAI and 2 after RAI. I was really nervous the first time. Is there a time frameor just symptoms I should be aware of? Second thank you, thank you and thank you for all of your research and phone calls. 6 weeks is a long time to be on this diet. Best wishes! To clarify, someone posted that they contacted TJ's and the response they received indicated that the foods with the Trader Joe's label use iodine-free salt in those products with salt. I left for Seattle around 6am and finally got home around 8pm last night! But I don't want to put my spouse at risk when he returns to the room. We are starting the 2nd round of the LID diet for my husband to start his radioactive iodine treatment next month. Uncle Bens Ready Rice Brown Basmati it is said that basmati rice is the best rice for LID because it has a lower amount of naturally occurring iodine. Ok - seriously, I have hunted high and low for "Rich's coffee creamer - non dairy" and no where in Boise Idaho can I find it. Other brands, such as Eden for example, say No Salt Added, but have kombu seaweed added (so stay away from those). I hope RAI went well and you are recovering well. Kens Steakhouse Zesty Italian dressing this dressing is great to have on hand for salads (and to use as a marinade). Thank you for this post! Its easy to do in the crockpot. And Jaime Milan, EatingWell's digital news and lifestyle editor, can't resist picking up a bouquet on her weekly grocery run. . Hi! I thought I would have to be extremely careful with fruits and such, but I learned shortly after being diagnosed which fruits spike my sugars and almost none do thankfully! Their fresh ciabatta bread, too. Use the Tabs below to see our daily LID menu by meal. I am staying between 75-96 consistently since I started the LID! Here is the link to my original post https://www.inspire.com/groups/thyca-thyroid-cancer-survivors-association/discussion/no-iodized-salt-in-trader-joes-brand-products/. I am starting the lid again Monday and I saw on a post that trader Joe's has a butter spread that is approved. I cant image. This sure helped! - I made the honey whole wheat banana bread (substituted 4 egg whites for the 2 eggs that the recipe calls for and used kosher salt) and added the enjoy life semi sweet mini chips and chopped walnuts--such a yummy breakfast!) recipesforsustenance 20 Types of Low Iodine Foods and Why You Need a Low Iodine Diet Amy You can have pasta and LID-safe bread (dough conditioners found in commercial breads contains iodine), so I am pretty certain enriched flour is not a problem. : ), thank you ,thank you, my best wishes for you, recipesforsustenance Fed ex 2nd day (wonder what that would cost?) Between 2008 and 2012 I purchased all my dairy products there because they were cheaper than the regular grocery store. recipesforsustenance ~Wanda.. I used it to cook a chicken dish that my family loved! Ben & Jerrys Non-Dairy Frozen Dessert Contains soybean oil and soy lecithin, but both of those ingredients are considered to be okay on LID. I don't use milk or creamer in my coffee but use too so I know that it's tough to go without. The LID Life Community has a Facebook group too. As always, read labels before buying product. Thank you for letting me know. The only ingredient is coconut. That's right- we're from the south! Trader Joes Crumpets these are great toasted and smeared with peanut butter and/or jelly for a quick breakfast. Thank you so much! Aug 19, 2019 @ 23:49:39. made by Dole and some cashew and almond bars. I tried to be as strict with the LID as possible. It is best if rice is limited on LID. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Create a free website or blog at WordPress.com. Kitchen Basics Unsalted Beef Stock this stock is delicious. I took a puzzle book, pen, pencil and paper to doodle/write on to keep my mind occupied if everyone else there fell asleep. traders joes great place to find items for low iodine diet Sea Salt contains naturally occurring iodine and sea salt will be disclosed when used. Thank you so much for this list!! -Trader Joe's Unsalted White Organic Corn Tortilla Chips RAI in 6 days! My husband recently had his five year check up and lab work and he remains CANCER FREE! It was at this point from sheer exhaustion that I lost my footing and fell onto/into a wooden bench at a very funny angle and got a bit hurt! Anyone know if that's a fact or if I an eat the bread I bought? Best of luck! Here is a quick run down of the items so that if any one is near these stores they can run out and get this stuff too! Hard to believe you can have bacon on LID. Their customer service is superb, so feel free to contact them if you want to be extra sure. Jaguar (family friend) bought her lunch while mom and grandpa had sandwiches brought from home. I also used this product for my Chicken and Noodles recipe.
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